300 Hour Training in process until 10/13/19
(Scroll over to see backside of postcard below)

300 Hour Yoga Training Postcard

300 Hour Program is an advanced training for teachers
who have completed their 200 hour certification.

THIS TRAINING ENDS October 13, 2019

COST: $3, 845 includes manual, 2 private sessions with director, and all contact hours.
Some payment plans are available.


  • Trauma WISE Yoga with Stephanie Ann Pappas, SEP, LMT, ERYT500, YACEP
  • Yin Yoga with Sally Miller, ERYT 500
  • Yoga Nidra with Donna Sherman, RYT500, MSW
  • Advanced and Subtle Hands-On Assisting with Stephanie
  • Advanced Mindfulness & Self Care
  • Advanced Yoga Anatomy with Rich Trenery, Dr. of PT
  • Nervous System, Cranial Nerves Abilgail Boehm, CNM, ERYT
  • Art of Sequencing and Themes withe Elise Edson
  • Leading Students into REAL Yoga with John Feddersen
  • Creating Amazing Guided Meditations with Donna Pollin
  • Special Needs Yoga/Meditation for Autism Spectrum
  • Outdoor Medition Experiences (meditative camp out)
  • Yoga Fire Ceremony
  • And much more!



200 Hour Yoga Teacher Training begnins March 2019
~ A Registered Yoga Alliance Program for 21 years!

Download YOGA TEACHER Immersion 2019-20 Brochure pdf

Download YOGA TEACHER Immersion 2019 Application DOC

Requirements for application include: some yoga/meditation experience, an open mind, a willingness to explore, to learn and unlearn, the intention to be as real and as present as possible.

With a very managable and friendly schedule of 2 days (Saturday OR Sundays) per month, (dates on brochure) 10:00am-6:00pm. Intimate group of 6-8 people for personal attention.

NO classes around major holidays and time to integrate the practices and material.

COST: 200 hours $3,395 (some payment plans available) early bird price $3,195 includes large 400+ page manual, both Stef's books (early bird ends March 1, 2019)


  • Beginner and Advanced Postures (Asanas); study of alignment and form
  • Breathing practices- Pranayama
  • Spiritual Self-Inquiry/Self Study
  • Basic Sanskrit Pronounciation and Alphabet
  • Study of Yogic/Buddhist Texts
  • Meditation Practice and Techniques
  • Cultivating Your Creative Teaching Ability
  • Teaching Methodology/Classroom Skills
  • Vinyasa Flowing Sequences
  • Intro to Yin Yoga and Longer Pose Holding
  • Chakra System, Energy Anatomy
  • Basic Ayurveda for Body Types
  • Special Needs - Seniors, kids, pre-natal
  • Chanting and Mantra - Bhakti Yoga
  • Warm-up Movements and World Dance
  • Restorative Yoga Basics
  • Hands-On Posture Adjustment/Assisting Techniques
  • Trauma Wise Yoga Foundations
  • Basic Massage Techniques Feet/Neck
  • Marketing and Promotion skills
  • Self-Care and Nourishing the Teacher
  • Basic Anatomy and Understanding of Nervous System
  • Legal and Business aspects with Dante DiPirro, Esquire
  • Guest teachers and SURPRISES!